HOW TO USE FENUGREEK TO PROMOTE HAIR GROWTH AND PREVENT HAIR FALL

I started using fenugreek seeds a few years ago after I ended up with a mild case of traction alopecia after getting braids.  I was upset because my edges were practically nonexistent and my normal hair growth stimulator, castor oil, wasn’t providing me with the quickest results.  After doing some research, I learned that people have used fenugreek for centuries to treat hair maladies and decided to incorporate them into my hair regimen and, luckily, within a few weeks, I saw real results!

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BENEFITS OF APPLYING FENUGREEK SEEDS TO THE HAIR AND SCALP

·             Prevents hair fall

·             Prevents premature graying of the hair

·             Promotes hair growth

·             Reduces dandruff

·             Increases shine

WHERE TO PURCHASE FENUGREEK SEEDS

If you live in Nigeria, you can purchase fenugreek seeds here.

If you live outside Nigeria, you can purchase fenugreek seeds here. 

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WAYS TO USE FENUGREEK SEEDS

Here are my favorite ways to use fenugreek:

Fenugreek Hair Growth Oil

Ingredients:

·             2 tablespoons of fenugreek seeds

·             4 tablespoons of castor oil

·             2 cups of olive oil or coconut oil

·             10 drops of peppermint oil

·             1 cheesecloth

Instructions:

1.         Put all the ingredients in a sealable glass jar.

2.         Leave the glass jar in a cool, dry place for 5 – 10 days.

3.         After 5 – 10 days, strain the contents of the jar with the cheesecloth and store the oil in any container you have.

4.          Apply the oil to your scalp at least once a day for the best results.

 

Fenugreek Hair Rinse

Ingredients:

·             2 tablespoons of fenugreek seeds

·             1 cup of water

Instructions:

1.         Soak the fenugreek seeds in water overnight.

2.         After you shampoo your hair, remove the seeds from the water and pour the infused water on your hair and scalp. 

3.         Leave the infused water on your hair for 15 minutes and then rinse it out with cool water, then condition your hair as usual.

 

Fenugreek Itchy Scalp Treatment

Ingredients/Tools:

·             2 tablespoons of fenugreek seeds

·             1 cup of aloe vera juice

·             Small pistol and mortar

Instructions:

1.         Soak the fenugreek seeds in aloe vera juice overnight.

2.         Remove the seeds and grind them in a small pistol and mortar until a paste is formed.

3.         Apply the paste to your freshly shampooed scalp and leave it on for 30 minutes.

4.         Rinse out the paste with cool water and condition your hair as usual.

 

Have you ever used fenugreek seeds?  If so, how did you like it and what is your favorite fenugreek recipe?